Chew a handful of white sesame seeds every morning that gives you at least 1,200 mg of natural calcium. Dependence on calcium from dairy products may clog arteries but white sesame seeds, ri ... Read More
Instead of eating 2 big meals a day, eating 5-6 small, low calorie meals ensures healthy metabolism that can aid you in your weight loss program.
Even though honey has more calori ... Read More
Any person within the age group of 18 - 60 years with a minimum body weight of 45 kgs and minimum hemoglobin content 12.5 gm% can donate.
The donor should eat a regular meal and drink plent ... Read More
This New Year Eve, jot down your healthy milestones to be achieved by end of next year. Let Healthji start with setting a few goals for you:
· ... Read More
In case you are on-the-run always, busy attending meetings, catching flights….than you are probably eating whatever is available or offered. If you are concerned about ‘Eating R ... Read More
Catching a cold or the flu (influenza) is something associated with the cold weather. Scientists feel that this is mainly because viruses last longer in cold, dry air. Added to this our mucu ... Read More
World Recognises Ist of Dec as a day to remember all thise who succumbed to this dreadful disease AIDS.
People organise events, campaigns and fundraisers to mptivate healthpolicy makers to ... Read More
Ayurvedic: Ayurvedic approach of treatment is determined by particular dosha imbalance experienced by the asthmatic people. Patients need to participate actively and be willing to alter diet ... Read More
Children with either parent having a cardiac problem are at a significantly higher risk of cardiac problems. Recent studies have shown that children with parents having cardiac problems are ... Read More
The most common sign of a heart attack is intense, severe pain in the centre of the chest and can spread to the left arm, neck, jaw and area between shoulder blades. Sometimes the pain could ... Read More
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