In case you are on-the-run always, busy attending meetings, catching flights….than you are probably eating whatever is available or offered. If you are concerned about ‘Eating R ... Read More
Salt is the major source of sodium in our diet. It plays important role in fluid and electrolyte balance in the body. Access consumption of sodium causes hypertension, heart diseases, o ... Read More
What does Locavore mean?
It means “a person who eats produce grown locally”. In 2007, the New Oxford American Dictionary defined ‘Locavore’ as a person whose d ... Read More
Did you know these facts about your salt?
In the olden days, salt bars were used as currency in Ethiopia.
'Salary' (from Latin word salārium), is believ ... Read More
These are a few facts about your cooking oils:
Sunflower oil: Rich in Vit E
Ricebran oil: Rich in antioxidants
Coconut Oil: Digests easily so good for digestion issues
Mustard oi ... Read More
Women are most careless of their health. Multi tasking to meet the family\'s needs and balancing work-life balance, can take a toll on their health.
Anemia is most observed in Ind ... Read More
Researcher says that 90% cancers can be prevented with the help of proper nutrition, life style modification and regular exercise. Today we are exposed to pollution, stress, and cigare ... Read More
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Diet and Nutrition
