This diet is for the SPUD FREAKS. Yeah now you can eat all your potatoes and still shed the weight. This may seem like a fad diet and a group of nutritionists may stand up for a booi ... Read More
As a Nutritionist, I am perplexed by the issue of weight plateau on individuals trying to lose weight. I try to suggest well-balanced low fat meals to my clients trying to shed excess weight ... Read More
Due to the popularity of the procedure, patients are opting for liposuction as a cosmetic procedure without realizing what it can actually do to their body. Hence, many end up regretting the ... Read More
We are trying to evaluate which stands a better chance of being voted the best measure of weight, is it both or none. We would like you to share your opinions on this debate.
As you ... Read More
BAI, Body Adiposity Index is the hot topic of discussion amongst all health experts.
Scientists have developed a new way to measure whether a person is too fat without having people s ... Read More
The weight loss counselling technique is about to get a face lift with the innovation of a new index; BAI- Body Adiposity Index.
Better than BMI as it tells you how overweight you are and y ... Read More
Limit Sugar Intake. Sugar is empty calories and is absorbed quickly in the body and immediately provokes Insulin to convert glucose to energy. Restricting on Sugar will deprive your cells of ... Read More
We are NOW following the stricter BMI Range definition for Indians as defined by the Indian Health Ministry which has been established due to the elevated Health Risks of Indians.The India ... Read More
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