The New BMI that indicates Body Fat
The weight loss counselling technique is about to get a face lift with the innovation of a new index; BAI- Body Adiposity Index.
Better than BMI as it tells you how overweight you are and your close to accurate body fat percent.
Researchers in US have formulated this new benchmark that calculates percent of fat in the body using height and hip measurements.
This index will help make calculations easier for a lot of weight loss experts as it will indicate not just weight reduction but fat reduction as well.
Tina Khanna
Health Expert
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