Healthy Weight Tools
Use some of our easy to use tools to figure out your ideal body weight, determine your body shape and BMI (Body Mass Index).
Body Surface Area Calculator-This is the total surface area of your body. For various clinical purposes BSA is a better indicator of metabolic mass than body weight since it is less affected by abnormal adipose mass.
Body Surface Area Calculator
Inches
Average BSA for adult men: 1.9 m2
Average BSA for adult women: 1.6 m2
The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.


























