Yes, I completely agree with the expert. Coconut does not contain cholesterol, but has very high content of saturated fatty acids. and that is the reason, even if it does not contain cholestrol, the use is restricted in cardiac pts
Posted by:FortunatePosted on:2 year ago
Re: Does coconut contain cholesterol?
Yes, I agree with you
Posted by:DDexpert3Posted on:2 year ago
Re: Does coconut contain cholesterol?
Hi All,
Coconut does not contain cholesterol. This is a strongly believed long standing myth.Coconut is not an animal source, so it does not contain cholesterol. However coconut contain high amounts of saturated fats and therefore we limit the use of coconut to the heart patients.
Posted by:DDexpert8Posted on:2 year ago
Re: Does coconut contain cholesterol?
Yes it contains cholesterol,hence forbidden for people with heart problems
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