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How many chrunches should i do daily?
..

I do 300 crunches a day since two months.I still have not developed six abs . What should I do?
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what kind of exercises will help to reduce back pain?
will abs crunches reduce belly fat?..

how to reduce belly fat?
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how to develope lower abs?
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Can building six packs will help to reduce back pain ?
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Can I achieve 6 packs in 2 months ?
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I have gone from a 2P to a 4P
My size has gone from 2p to 4p. Help!! I live in the US. I have a hectic schedule and have no time to exercise. Wh..

Abs
Hi
I have been going to gym for the last six months and have been doing a regular abs workout but the muscle grow..