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Can melatonin help insomniacs?
Melatonin is a naturally occurring neuro-hormone that is secreted by the pineal gland in the brain. When released ..

Which sex do you think handles stress better-Men or Women?
Which sex do you think handles stress better-Men or Women?

When it comes to who does it better, the experts agr..

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Most people consider sleep as the least important activity of the day, but for those who suffer from any kind of..

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The study conducted in Fresh National health institute suggested that people with metabolic syndrome have 20 % inc..

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Mediterranean-style diet may be as good for the brain as it is for the rest of the body.
Traditionally associated..