What to eat for breakfast to lose weight? Can I eat fruits only?
Posted by:AnonymousPosted on:2 year ago
Re: Skipping Breakfast.
Hi,Skipping Breakfast does not help in weight loss.In turn it induces fatigue and weakness in the body. BF is an important meal of the day. One should EAT Breakfast LIKE A KING.Nagashree
Posted by:AnonymousPosted on:2 year ago
Re: Skipping Breakfast.
Skipping breakfast does not help you lose weight.
Breakfast is the important meal of the day. It boosts attention span, enhances ability to concentrate and keeps energy levels high throughout the day.
So do not skip breakfast!!
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