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  2 month ago
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  1 year ago
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Pranayam
Sukh Purvak Pranayam
Sit comfortably with legs crossed. Close the right nostril with right thumb, draw in the air..

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  1 year ago
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BEinshape Program
If you want to be in Shape. Join our Beinshape program to move from Rescue stage in Health to Balance and succees ..

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  1 year ago
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Help me in yoga
Please help to reduce my stress..

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  2 year ago
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Can Yoga help in Quitting Smoking?
Is there any Yoga exercise which helps in Quitting Smoking?..

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  2 year ago
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Back pain after Pregnancy
I just delivered by caesarien section 3 months back. My problem is that from that time i have a lot of back pain ..

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  2 year ago
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How to develep immunity of an asthmatic child?
Can anyone help me in ways/tips to help overcome a child of asthma attacks? Any special dietary advice?

Thanks...

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