Lifestyle
Lifestyle tools are related to your general lifestyle and help you quantify common living routines like anxiety and depression levels, sleep disorders (based on your sleeping pattern) and smoking costs of the supplies spent on smoking.

Health Calculators

Depression Calculator-The Depression Tool will help you evaluate the possible need to seek professional help regarding your feelings.



Depression Calculator
Statements Agree Neutral Disagree
1. I feel sad and unhappy most of the time.                
2. I feel tired, have little energy and am
    unable to concentrate 		               
3. I have lost interest in all aspects of life
    that used to be important to me. 		               
4. The pleasure and joy has gone out of my
    life. 		                
5. I feel that I am a guilty person who
    deserves to be punished. 		               
6. I often feel restless with decreased
    activity. 		               
7. I have difficulty making decisions and do
    things slowly. 		               
8. I feel fatigued and it takes great effort
    for me to do simple things. 		               
9. I have often noticed changes in my weight
   and appetite. 		               
10. I have lost interest in sex and am
      experiencing sexual difficulties 		               
11. I feel lifeless -- more dead than alive.                
12. My future seems hopeless and I feel
       trapped. 		               
13. My sleep has been disturbed; it’s either
       too much or too little. 		               
14. I feel depressed even when good things
      happen to me. 		               
15. I often get Thoughts of suicide or death.                

The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.

 

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All advice is intended to be for informational purposes only, and not a substitute for professional or medical advice and/or diagnosis/treatment. You should always speak with your doctor or other qualified healthcare provider before you start or engage in any weight management or physical activity plan.
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