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WHY DRINK WATER? All nutrients are carried in a water medium. Metabolic wastes are also carried and excreted through water. Scientific Evidence of the Importance of Water: Reduces the risk of Strokes and Heart Attacks: This is caused by an increase in the chances for a clot. Men could reduce their risk of a heart attack by 54% by drinking 5 glasses of water, as opposed to 2 cups. The same is applicable for women who can reduce the risk by 41%. Reduces the risk for certain Cancers: A Harvard University study proved the reduction of the risk of bladder cancer by 50% in men after a 10 year observation of drinking 6 or more glasses of water. Maintains good health of the Kidneys and Bladder. Improves Physical Performance: Adequate fluids improve performance and decreases fatigue, cramps, and heat exhaustion.
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