| Recipe Name:
Brown Rice and Spinach |
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| Category:
Antioxidant Recipes |
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| Prep Time |
Cook Time |
Serves |
| 15 mins |
20 mins |
2 |
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Ingredients: |
| Fresh spinach |
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1 bunch |
| Brown rice |
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1 Cup |
| Butter |
|
1/4 tsp |
| Onion |
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2 |
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Method: |
- Steam spinach; after spinach is cooked, approximately 5 minutes.
- Use excess water for cooking brown rice.
- Cook rice accordingly. In frying pan, saute onion (chopped small) in butter.
- After rice is cooked, add spinach which needs to be cut into small pieces,& onion.
- Mix well
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