| Recipe Name:
Methi & Moong Dal Curry |
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| Category:
Calcium Recipes |
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| Prep Time |
Cook Time |
Serves |
| 8 mins |
10 mins |
2 |
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Ingredients: |
| Yellow moong dal soaked in hot water for 5 minutes |
|
1/4 cup |
| Methi leaves, chopped |
|
2 cups |
| Jeera seeds |
|
1/2 tsp |
| Onions, chopped |
|
1/4 cup |
| Garlic, grated |
|
2 cloves |
| Green chillies, chopped |
|
2 |
| Turmeric powder |
|
1/4 tsp |
| Bengal gram flour (besan) |
|
1 tsp |
| Oil |
|
1/2 tsp |
| Salt |
|
To taste |
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Method: |
- Heat the oil and add the jeera seeds. When they crackle, add the onions, garlic and green chillies and sauté for 1 minute.
- Add the turmeric powder, fenugreek leaves and salt and cook for a few minutes.
- Add the soaked moong dal and ˝ cup of hot water.
- Sprinkle the besan, mix well and bring to a boil. Simmer for 10 to 15 minutes, till the moong dal is cooked.
- Serve hot.
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