Most Viewed Recipe
Tawa Vegetables>
Indian food is a favorite all over the world...More..
Cuisines of the World Continental
Chinese
Thai
Mexican
Japanese
Others
 
 
 

Featured Recipes

 
Recipe Name: Thai pumpkin stir fry
 
 
Category: Cuisines of the World Sub Category: Thai

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Pumpkin, sliced into thin strips   2 cups
Cloves garlic, sliced thin   3
Jalapeno peppers, sliced thin   2
Scallions (use white and green sections) cut into 1" lengths   1/2-cup
Salt   1/2 tsp.
White pepper   1/2 tsp.
Brown sugar   1 tsp.
Light soy sauce to taste  
Water  
Vegetable oil   1 1/2 Tbsp.
Lime   1/4
 

Method:

  • Heat oil in wok over high heat. Add the chili and garlic and fry until the garlic turns golden.
  • Add the pumpkin, toss to coat with oil, and add enough water to just barely cover the pumpkin.
  • Add sugar, salt, pepper and soy sauce. Check seasonings. Turn the heat to low, cover and cook until pumpkin is soft.
  • If it begins to dry out add enough water to make a little sauce, checking seasonings.
  • When pumpkin is cooked through, add the scallions and squeeze a bit of limejuice over the mixture. Cook for 30 seconds more and remove from the heat. Serve with rice.
 
Suggested Variation
There is no suggested variation for this recipe
 
 
User Comment
No comments have been submitted till now. Be the first one to write a comment.
 
 
 
 
Nutrition Facts
 
Serving Size   1 katori
 
Amount Per Serving
Calories  66 Calories from Fat  45
% Daily Value'
Total Fat  5g 11%
Saturated Fat  -
Trans Fat   -  
Cholesterol  -
Sodium  368mg 15%
Total Carbohydrate  5g 1%
Dietary Fiber   1g 3%
Sugars    
Protein  
Vitamin A   15%   * Vitamin C   9%
Calcium   1% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
 
Search for information related to Health and wellness
Health Centers
Cardiology and HeartMen's HealthWomen's HealthMother + ChildDiabetesStressInfectious DiseaseSkinEyeCancerStop SmokingWeight ManagementSexual HealthBlood Pressure ManagementAsthmaPregnancy and Child BirthAllergyHair LossDengueCold and FluSore ThroatADHDDental & Oral HealthHigh CholesterolDepressionPolioBreast CancerFood PoisonSnoringConjunctivitisCervical CancerJaundiceGeneral HealthMigraine / HeadacheThyroidBlood SugarProstate CancerKidney DiseaseAnxietyArthritisAutismBipolar DisorderCOPDCaregivingCrohn's DiseaseEpilepsyErectile DysfunctionHealthy AgingIncontinenceMeningitisMenopauseMultiple SclerosisOsteoporosisPain ManagementParkinson's DiseaseRelationshipsSleep ManagementStomach & DigestiveOsteoarthritisPertussisOveractive BladderRheumatoid ArthritisTonsils
Search for information related to Health and wellness
 
Health Pages
blood pressure cancer cholesterol test diabetes diets erectile dysfunction hair loss health health articles healthy living heart diseases high cholesterol pregnancy reduce weight vagina weight wellness health plan sexual problems lower cholesterol heart attack women health asthma weight loss anxiety back problems disease symptoms immunization for children indian home remedies indian recipes Manage weight pathology tests stress diet to lower triglycerides levels cancer of the pancreas indian home remedies for weight loss dyspnea pregnancy diabetes type ii cholesterol diet food grilled chicken breast Fitness Profile treat flu how is abortion done healthy triglyceride level diabetes in children tooth nerve damage abortion death lump cancer