| Recipe Name:
Sweet and sour vegetable |
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| Category:
Gravy Varieties |
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| Prep Time |
Cook Time |
Serves |
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4 |
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Ingredients: |
| Spring onions cut into chunks- |
|
1 bunch |
| Oil |
|
1tbsp |
| Cauliflower florets |
|
250g |
| Garlic paste |
|
1 tsp |
| Vinegar |
|
10 tbsp |
| Soya sauce |
|
3 tbsp |
| Sugar |
|
6 tsp |
| Chilli powder |
|
1 tsp |
| Salt |
|
1/2 tsp |
| Capsicum |
|
4 cut into chunks |
| Tomatoes cut into chunks |
|
4 |
| Pineapple rings cut into chunks |
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3 |
| Cornflour |
|
4 tsp dissolved in 4 tsp of water. |
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Method: |
- Put the oil in a pan, when hot add onions and sauté till translucent, add cauliflower florets and garlic paste. Sauté.
- After 5 minutes add vinegar, soya sauce, sugar, chilli powder and salt with 4 cups of water.
- Cook for 10 more minutes (when the stew begins to boil) and then add capsicum, tomatoes, pineapple and cornflour paste and cover and cook.
- Cook till the vegetables are tender and well cooked. Remove from heat and serve hot.
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