| Recipe Name:
Fat Free Clove Chicken |
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| Category:
Indian |
Sub Category:
Non Vegetarian |
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| Prep Time |
Cook Time |
Serves |
| 20 mins |
30 mins |
2 |
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Ingredients: |
| Chicken breast |
|
500 g |
| Clove leaves |
|
10 |
| Ginger |
|
1 sq. Inch |
| Garlic buds |
|
5 |
| Cinnamon powder |
|
1 tsp |
| Ground black pepper |
| Tomatoes, onions |
|
2 |
| Salt |
| Turmeric |
| Peppers |
| Poppy seeds |
| Cup of water |
| Olive oil |
|
1 tbsp |
| Oil |
|
1 tbsp |
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Method: |
- Cut onion pieces 1/4sq.inch, cut tomatoes, make a paste of Garlic and Ginger, chop pepper, and cut the chicken into sizable pieces.
- Heat oil on a very low flame. Add onions, stir till light brown. Add a pinch of salt, add the ginger/garlic paste, add chicken pieces, and wait for the sizzle to settle.
- Add a cup of water, add the cloves, cardamom, add cinnamon, add black pepper and cover the vessel. Cook for 15 minutes on a med-high flame, till chicken turns fibrous.
- Open the lid partly, to let steam, moisture out. Cook for 10 minutes, on a low flame. Cook till the spices have been absorbed thoroughly, in the broth and the meat
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