Most Viewed Recipe
Tawa Vegetables>
Indian food is a favorite all over the world...More..
Indian Regional Karnataka
Andhra
Kerala
Tamil Nadu
Bengali
Marathi
Gujrati
Rajasthani
Punjabi
South Indian
North Indian
 
 
 

Featured Recipes

 
Recipe Name: Pumpkin kofta curry in coconut milk
 
 
Category: Indian Regional Sub Category: Gujrati

 

Prep Time Cook Time Serves
20 mins 30 mins 4
 

 

Ingredients:

Big tomatoes   2 nos
Coconut   1/4 cup
Poppy seeds   1 Tbsp
Curds   2 Tbsp
Cashewnuts   10 nos
Ginger   1-inch piece
Garlic   4 flakes
Small onion   1 no.
Green chillies   4 nos
Coriander leaves   1 small bunch
Turmeric powder   1 Tbsp
Dhania,Jeera powder and garam masala   1 tsp. each
Salt,Sugar and Chilli powder to taste    
For the Kofta    
Pumpkin   500 g
Gram flour   2 Tbsp
Coriander leaves   1 small bunch
Green chillies   2 nos
Ground jeera seeds   1 tsp.
Gingere   1 small piece
A few sliced mint leaves    
Raisins a few    
 

Method:

  • Peel and grate the pumpkin. Squeeze out all the moisture and set aside.
  • Grind ginger, chillies coriander and mint leaves coarsely.
  • Mix with pumpkin along with all the filling ingredient with the exception of raisins.
  • Knead the pumpkin mixture into a smooth mixture and form into small and oblong-shaped balls around a raisin.
  • Deep fry to a golden brown colour and set aside Grind coconut, poppy seeds, ginger, garlic and onion to a paste.
  • Heat oil and fry the ground paste till the oil floats to the top put In all the spices and fry briefly.
  • Add tomatoes, sugar and curds and cook till dry.
  • Put in the koftas mix well and cover with hot water.
  • Cook over a gentle fire for 5 minutes. Serve garnished coriander leaves.
 
Suggested Variation
There is no suggested variation for this recipe
 
 
User Comment
No comments have been submitted till now. Be the first one to write a comment.
 
 
 
 
Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories  127 Calories from Fat  30
% Daily Value'
Total Fat  4.9 17
Saturated Fat  1.6 5
Trans Fat   0  
Cholesterol  0.7 5
Sodium  3 0
Total Carbohydrate  18.4 3.5
Dietary Fiber   2.1 7.5
Sugars   10.1  
Protein   2.5
Vitamin A   8752   * Vitamin C   10
Calcium   28 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
 
Search for information related to Health and wellness
Health Centers
Cardiology and HeartMen's HealthWomen's HealthMother + ChildDiabetesStressInfectious DiseaseSkinEyeCancerStop SmokingWeight ManagementSexual HealthBlood Pressure ManagementAsthmaPregnancy and Child BirthAllergyHair LossDengueCold and FluSore ThroatADHDDental & Oral HealthHigh CholesterolDepressionPolioBreast CancerFood PoisonSnoringConjunctivitisCervical CancerJaundiceGeneral HealthMigraine / HeadacheThyroidBlood SugarProstate CancerKidney DiseaseAnxietyArthritisAutismBipolar DisorderCOPDCaregivingCrohn's DiseaseEpilepsyErectile DysfunctionHealthy AgingIncontinenceMeningitisMenopauseMultiple SclerosisOsteoporosisPain ManagementParkinson's DiseaseRelationshipsSleep ManagementStomach & DigestiveOsteoarthritisPertussisOveractive BladderRheumatoid ArthritisTonsils
Search for information related to Health and wellness
 
Health Pages
blood pressure cancer cholesterol test diabetes diets erectile dysfunction hair loss health health articles healthy living heart diseases high cholesterol pregnancy reduce weight vagina weight wellness health plan sexual problems lower cholesterol heart attack women health asthma weight loss anxiety back problems disease symptoms immunization for children indian home remedies indian recipes Manage weight pathology tests stress at home bleaching abortion act heart disease treatments fetus week 10 sonia sotomayor on abortion nursing mother diet history of abortion osteoporosis vitamins heart disease diet and pregnancy ways of abortion breast cancer surgery swine flu info blood cancer rate dentist