| Recipe Name:
Thoran |
| |
| |
| Category:
Indian Regional |
Sub Category:
Kerala |
|
| Prep Time |
Cook Time |
Serves |
| 15 mins |
20 mins |
10 |
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| |
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Ingredients: |
| Cabbage, long runner-beans |
|
500 g |
| Coconut |
|
1 cup |
| Garlic |
|
2 cloves |
| Coconut oil |
|
1 tsp |
| Mustard seeds |
|
1/2 tsp |
| Black gram |
|
1 tsp |
| Dried red chilli (cut into 2-3 pieces) |
|
4-5 nos |
| Turmeric powder |
|
1/2 tsp |
| Red chilly powder |
|
1/2 tsp |
| Jeera Seeds |
|
1/4 tsp |
| Curry leaves |
|
2 sprig |
| Salt to taste |
|
|
|
|
| |
Method: |
- Take the coconut, crush it along with the jeera seeds, curry leaves and garlic. Wash the vegetables and boil it in a pan. Add salt and chillies ,Next, heat oil in a frying pan and saute ingredients.
- Once the ingredients are fried, add to it turmeric and chilly powder along with the boiled vegetables and the crushed ingredients. Mix them properly.
- Serve hot
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