| Recipe Name:
Jaipuri mewa pulao recipe (dry fruit pulao) |
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| Category:
Indian Regional |
Sub Category:
Rajasthani |
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| Prep Time |
Cook Time |
Serves |
| 60 mins |
30 mins |
8 |
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Ingredients: |
| Long grained white rice |
|
2 cups |
| Sugar |
|
50 g |
| Ghee |
|
5 tsp |
| Chironji, coarsely ground |
|
l/2 cup |
| Almonds, blanched, chopped |
|
25 g |
| Pistachios, chopped |
|
25 g |
| Cardamom powder |
|
1 tsp |
| Nutmeg powder |
|
1/4 tsp |
| Saffron 1/2 tsp soaked in 1 tsp milk |
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| Milk |
|
4 cups |
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Method: |
-
Soak rice in water for 2 hours. Drain. Heat the ghee and add the drained rice. Add milk.
- Cover and cook on a low fire stirring occasionally but gently so that the rice grains do not break.
- As soon as the rice is cooked, add the cardamom and nutmeg powders, dry fruits, sugar and saffron.
- Mix well. Bake in a moderately hot oven till each grain is separate. Serve hot.
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| Nutrition Facts |
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| Serving Size
1 plate |
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| Amount Per Serving |
| Calories
551 |
Calories from Fat
190 |
|
|
| % Daily Value' |
| Total Fat
25.5 |
31 |
| Saturated Fat
6 |
28 |
| Trans Fat
0 |
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| Cholesterol
20 |
0 |
| Sodium
187 |
8 |
| Total Carbohydrate
40 |
27 |
| Dietary Fiber
2.6 |
0 |
| Sugars
28.2 |
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| Protein
12.4 |
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| Vitamin A
400 |
* |
Vitamin C
0 |
| Calcium
315 |
* |
Iron
0 |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs |
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