| Recipe Name:
Saadi baati ( dumplings ) |
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| Category:
Indian Regional |
Sub Category:
Rajasthani |
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| Prep Time |
Cook Time |
Serves |
| 15 mins |
20 mins |
5 |
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Ingredients: |
| Wheat flour |
|
300 gm |
| Semolina |
|
100 gm |
| Ghee |
|
4 tsp |
| Salt |
|
1 tsp |
| Water |
|
1/2 litre |
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Method: |
- Mix salt, ghee, flour and semolina and knead into stiff dough with a little water. Cover with a wet cloth and set aside for half an hour.
- Break the dough into about 10 pieces. Flatten the dough and press the centre with your thumb.
- Place the baati in half litre of boiling water for 10 minutes and lift out onto paper towels.
- Roast the baati in an oven (grill) until golden brown.
- Dip each baati in hot ghee and serve
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| Nutrition Facts |
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| Serving Size
1 plate |
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| Amount Per Serving |
| Calories
345 |
Calories from Fat
55 |
|
|
| % Daily Value' |
| Total Fat
6 |
46.5 |
| Saturated Fat
2 |
9 |
| Trans Fat
0 |
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| Cholesterol
0 |
0 |
| Sodium
3 |
0 |
| Total Carbohydrate
63 |
22 |
| Dietary Fiber
8.5 |
34 |
| Sugars
0 |
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| Protein
12 |
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| Vitamin A
0 |
* |
Vitamin C
0 |
| Calcium
109 |
* |
Iron
25 |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs |
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