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Recipe Name: Aloo Gobhi Sabzi
 
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

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Ingredients:

Potatoes   50 g
Cauliflower (Gobhi)   100 g
Ginger   1/2" piece (5g)
Green chili   1/2 (small)
Fat   1 tbsp
Salt   1/2 tsp
Red Chilli powder   1/4 tsp
Haldi powder   1/8 tsp
Garam masala powder   1/4 tsp
Fresh coriander leaves   a few (optional)
 

Method:

  • Wash and peel potatoes. Cut into cubes.
  • Wash and cut cauliflower into flowerlets. Chop green chilli and ginger.
  • Heat 1 tbsp fat in Karahi. Add the potato cubes and fry till light pink in colour. Remove from karahi
  • Saute chopped ginger and green chillies in the same oil, add cauliflower and fry for 1-2 minutes. Add seasoning, mix well and cover. Cook on a slow flame.
  • Cook till cauliflower in half done, stirring occasionally.
  • Add fried potatoes, cover and cook for few minutes till tender.
  • Garnish with chopped coriander leaves and garam masala.
 
Suggested Variation
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Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories  107 Calories from Fat  63
% Daily Value'
Total Fat  7 15
Saturated Fat  -
Trans Fat   -  
Cholesterol  -
Sodium  269 11
Total Carbohydrate  8 2
Dietary Fiber   1 3
Sugars    
Protein  
Vitamin A   45   * Vitamin C   36
Calcium   19 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
 
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