| Recipe Name:
Besan and Spinach Paranthas |
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| Category:
Indian |
Sub Category:
Vegetarian |
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| Prep Time |
Cook Time |
Serves |
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2 |
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Ingredients: |
| Wheat flour |
|
100g |
| Besan (Gram flour) |
|
60 g |
| Water |
|
enough to make a soft dough |
| Onion |
|
25 g |
| Spinach |
|
50 g |
| Green Chilly |
|
1small |
| Salt |
|
1/2 tsp |
| Red chilly powder |
|
1/4 tsp |
| Dry flour for rolling |
|
a little |
| Fat |
|
3 tbsp |
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Method: |
- Mix atta (wheat flour), besan (gram flour), chopped onion, green chilly, spinach, salt and chilly powder.
- Make a soft dough using water and leave it aside for sometime.
- Knead the dough again and divide into 4 balls.
- Roll each ball into a small round, apply a little ghee, fold it and roll it again using dry flour.
- Cook parantha on hot tawa. When one side is slightly cooked, turn it over and cook lightly the other side.
- Now apply fat and fry the parantha on both side till it is golden brown.
- Serve hot.
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