Most Viewed Recipe
Tawa Vegetables>
Indian food is a favorite all over the world...More..
Indian Vegetarian
Non Vegetarian
 
 
 

Featured Recipes

 
Recipe Name: Khatta Channa
 
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

Enlarge

Enlarge

Enlarge

 

Ingredients:

White channas   80 g(160 g soaked channa)
Ginger   1" piece
Garlic   4 cloves
Whole black pepper   4 corns
Black cardamom   2
Bay leaf   2
Tea leaves   1 tsp
Soda   a pinch
Zeera, anardana, amchur   1 tsp each
Salt   1 tsp
Red chilli powder   1/4 tsp
Garam Masala   1/4 tsp
Tomato   100 g
Onion   60 g
Fat   2 tbsp
Coriander leaves   a few
 

Method:

  • Pick, wash and soak channas overnight.
  • Boil the channas in the same water with a pinch of soda and the following spices tied in a muslin bag (whole black pepper, garlic, black cardamom, bay leaf, tea leaves) till they are tender but taking care that the channas do not become very soft and mashy.
  • Take out the muslin bag and squeeze out the water.
  • Separate the stock from channas.
  • Roast jeera and anardana on a hot tawa separately and grind them to a fine powder.
  • Add salt, red chilli powder, amchur, garam masala, roasted zeera and anardana to the channas.
  • Cut the tomatoes into quarters and slice green chillies and add to the channas.
  • Heat fat in a pan and add sliced ginger to it, fry to a golden brown and then add the channas to it, mix well.
  • Add the stock and cook for some time over slow fire, till dry.
  • Serve hot garnished with onion rings and coriander leaves.
 
Suggested Variation
There is no suggested variation for this recipe
 
 
User Comment
No comments have been submitted till now. Be the first one to write a comment.
 
 
 
 
Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories  155 Calories from Fat  81
% Daily Value'
Total Fat  9 20
Saturated Fat  -
Trans Fat   -  
Cholesterol  -
Sodium  836 35
Total Carbohydrate  15 5
Dietary Fiber   1 3
Sugars    
Protein   4
Vitamin A   209   * Vitamin C   9
Calcium   60 * Iron   2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
 
Search for information related to Health and wellness
Health Centers
Cardiology and HeartMen's HealthWomen's HealthMother + ChildDiabetesStressInfectious DiseaseSkinEyeCancerStop SmokingWeight ManagementSexual HealthBlood Pressure ManagementAsthmaPregnancy and Child BirthAllergyHair LossDengueCold and FluSore ThroatADHDDental & Oral HealthHigh CholesterolDepressionPolioBreast CancerFood PoisonSnoringConjunctivitisCervical CancerJaundiceGeneral HealthMigraine / HeadacheThyroidBlood SugarProstate CancerKidney DiseaseAnxietyArthritisAutismBipolar DisorderCOPDCaregivingCrohn's DiseaseEpilepsyErectile DysfunctionHealthy AgingIncontinenceMeningitisMenopauseMultiple SclerosisOsteoporosisPain ManagementParkinson's DiseaseRelationshipsSleep ManagementStomach & DigestiveOsteoarthritisPertussisOveractive BladderRheumatoid ArthritisTonsils
Search for information related to Health and wellness
 
Health Pages
blood pressure cancer cholesterol test diabetes diets erectile dysfunction hair loss health health articles healthy living heart diseases high cholesterol pregnancy reduce weight vagina weight wellness health plan sexual problems lower cholesterol heart attack women health asthma weight loss anxiety back problems disease symptoms immunization for children indian home remedies indian recipes Manage weight pathology tests stress dangers of abortion menstrual cycle symptoms during pregnancy dental retiree blood group diet cancer symbols how to prevent diabetes teeth extraction anxiety treatment incidence of diabetes diabetes help Heartburn coronary heart disease women triglycerides metabolism health departments