Most Viewed Recipe
Tawa Vegetables>
Indian food is a favorite all over the world...More..
Indian Vegetarian
Non Vegetarian
 
 
 

Featured Recipes

 
Recipe Name: Methi Chaman
 
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

Enlarge

Enlarge

Enlarge

Enlarge

 

Ingredients:

Spinach   50 g
Methi   50 g
Potato   50 g (1 small)
Milk   350 ml
Shredded ginger   5 g (1/2" piece)
Salt   1/2 tsp
Tumeric powder   a pinch
Coriander Powder   1/4 tsp
Red chilli powder   1/4 tsp
Garam masala   1/4 tsp
Tartaric acid   a pinch
Fat   2 tbsp
 

Method:

  • Make paneer using milk and tartaric acid. Keep 100 ml of whey water.
  • Cut paneer into 1/4" thick pieces. Fry and soak in 100 ml of whey water.
  • Grind methi leaves and spinach together.
  • Cut potato into thin fingers and deep fat fry. Drain and fry the paneer pieces.
  • Heat 1 tbsp fat, add the ground mixture of spinach and methi and fry for some time.
  • Add about 2 tbsp whey water, salt, turmeric powder, coriander powder and red chilli powder during frying.
  • When the mixture is fried, add fried potato fingers, fried panner and remaining whey water.
  • Simmer on slow fire till potato fingers are cooked and fat separates from the curry.
  • Sprinkle garam masala and shredded ginger and leave for about half an hour on slow fire or in a over.
 
Suggested Variation
There is no suggested variation for this recipe
 
 
User Comment
No comments have been submitted till now. Be the first one to write a comment.
 
 
 
 
Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories  340 Calories from Fat  243
% Daily Value'
Total Fat  27 60
Saturated Fat  -
Trans Fat   -  
Cholesterol  -
Sodium  667 28
Total Carbohydrate  16 5
Dietary Fiber   -
Sugars    
Protein   8
Vitamin A   2628   * Vitamin C   15
Calcium   329 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
 
Search for information related to Health and wellness
Health Centers
Cardiology and HeartMen's HealthWomen's HealthMother + ChildDiabetesStressInfectious DiseaseSkinEyeCancerStop SmokingWeight ManagementSexual HealthBlood Pressure ManagementAsthmaPregnancy and Child BirthAllergyHair LossDengueCold and FluSore ThroatADHDDental & Oral HealthHigh CholesterolDepressionPolioBreast CancerFood PoisonSnoringConjunctivitisCervical CancerJaundiceGeneral HealthMigraine / HeadacheThyroidBlood SugarProstate CancerKidney DiseaseAnxietyArthritisAutismBipolar DisorderCOPDCaregivingCrohn's DiseaseEpilepsyErectile DysfunctionHealthy AgingIncontinenceMeningitisMenopauseMultiple SclerosisOsteoporosisPain ManagementParkinson's DiseaseRelationshipsSleep ManagementStomach & DigestiveOsteoarthritisPertussisOveractive BladderRheumatoid ArthritisTonsils
Search for information related to Health and wellness
 
Health Pages
blood pressure cancer cholesterol test diabetes diets erectile dysfunction hair loss health health articles healthy living heart diseases high cholesterol pregnancy reduce weight vagina weight wellness health plan sexual problems lower cholesterol heart attack women health asthma weight loss anxiety back problems disease symptoms immunization for children indian home remedies indian recipes Manage weight pathology tests stress queen helene cholesterol hypercoagulation profile with Jak2 congenital heart disease treatment medical wellness fatty liver triglycerides supplements to lower triglycerides stress profile swine flu by state fast diets How to improve hair dense health partners como dental after abortion food for heart health normal diabetes health watch