| Recipe Name:
Baigan Bake |
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| Category:
Low fat High Fibre |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
25 mins |
4 |
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Ingredients: |
| Meduim sized sliced Brinjals |
|
2 |
| Oil |
|
1 tsp |
| Tomato |
|
6 - 7 |
| Chopped Garlic |
|
2 flakes |
| Chopped Onion |
|
3 |
| Red Chilli Powder |
|
1/2 tsp |
| Sugar |
|
1/2 tsp |
| Panner |
|
100g |
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Method: |
- Slice Brinjals,heat oil in a non stick pan.
- Spread the brinjals over the pan when the oil is hot.
- Cover and cook on low flame till they are soft.
- Sprinkle little salt, cover and cook till the brinjal slices are soft.
- In a blender, grind tomatoes, onion and garlic.
- Add the chilli powder,sugar and salt to the brinjals.
- Cook for few more minutes.
- Now grease a baking dish and make layer of the brinjals, then paneer crumpled up.
- Cover the top with paneer and bake in the oven for 5 - 10 minutes at 210 degrees.
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