| Recipe Name:
Chana Masala |
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| Category:
Low fat High Fibre |
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| Prep Time |
Cook Time |
Serves |
| 15 mins |
20 mins |
4 |
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Ingredients: |
| Water |
|
1 cup |
| Chick Pea |
|
1/2 cup |
| Aamchur |
|
2 tsp |
| Pepper powder |
|
1 tsp |
| Jeera powder |
|
2 tsp |
| Garam masala powder |
|
2 tsp |
| Red chilli powder |
|
1.2 tsp |
| Black cumin powder |
|
1.2 tsp |
| Finely chopped ginger |
|
1 Tbsp |
| Oil |
|
1/2 tsp |
| Chopped stalks of coriander |
|
2 Tbsp |
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Method: |
- Soak chickpeas overnight. In the morning, drain water, boil till done.
- Heat oil and saute ginger. Add the rest of the spices and saute for another 10 seconds.
- Add chickpeas to this and stir-fry for half a minute.
- Add 1 cup water and cook till water evaporates.
- Stir in coriander stalks and serve.
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