| Recipe Name:
Daliya Patties |
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| |
| Category:
Low fat High Fibre |
|
|
| Prep Time |
Cook Time |
Serves |
| 120 mins |
40 mins |
3 |
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Ingredients: |
| Daliya (broken wheat) |
|
1 Tbsp |
| Sweet Corn |
|
1 Tbsp |
| Green peas (cooked) |
|
2 tsp |
| Carrot (diced into pieces) |
|
1 |
| Green chilies |
|
1 |
| Green chilli paste |
|
2 tsp |
| Oil |
|
1 tsp |
| Salt |
|
To taste |
|
|
| |
Method: |
- Steam the sweet corn and mash it into a coarse paste.
- Soak Daliya in water for about 2 hrs.
- Roll into a paratha.
- Mix daliya, mashed sweet corn, green peas, carrot and ginger chili paste. Add salt to taste.
- Make three patties from the above mixture.
- Bake in an oven
- Serve hot.
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