| Recipe Name:
Mixed Vegetable Stew |
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| Category:
Low Fat |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
20 mins |
2 |
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Ingredients: |
| Vegetable broth |
|
2 cup |
| Mixed boiled vegetables |
|
2 cups |
| Onion, chopped |
|
1 |
| Cardamoms |
|
2 |
| Cloves |
|
2 |
| Small sticks cinnamon |
|
2 |
| Green chillies, chopped |
|
2 |
| Corn flour |
|
1 tsp |
| Oil |
|
1 tbsp |
| Salt to taste
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Method: |
- Take carrots, potatoes, French beans, and cauliflower. Take coconut milk, add the corn flour and mix well. Heat the oil on a tava and fry the onion for 1 minute. Add the cardamoms, cloves and cinnamon and fry again for a few seconds. Add the green chillies and salt and fry again for a while.
- Add the coconut milk and vegetables, cook for a few minutes and serve hot.
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