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Recipe Name: Fruit Punch
 
 
Category: Soups & Beverages

 

Prep Time Cook Time Serves
2
 

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Ingredients:

Tea bag   1
Water (for tea)   1/2 Cup
Orange Juice   1/2 Cup
Pineapple juice   1/2 Cup
Lemon juice   1 tsp
Ginger   10 g
Sugar   4 tbsp
Soda   1/4 bottle (Optional)
Crushed ice   6 cubes
Lemon slice   2 circular
Mint   a sprig
 

Method:

  • Boil 1/2 cup water. Remove and dip tea bag 4-5 times to get the tea extract
  • Stir in sugar and chill.
  • For ginger extract, crush 10g ginger and boil with 1/2 cup water for 10 minutes or till it is reduced to about 1/2 cup. Strain and cool.
  • Mix ginger extract with the juice mixture and cold tea extract.
  • Serve in tall glasses over crushed ice. Use a mint sprig and lemon slice for garnishing. (Soda may be added to give a sharp taste just before serving
 
Suggested Variation
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Nutrition Facts
 
Serving Size   1 glass
 
Amount Per Serving
Calories  172 Calories from Fat  -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat   -  
Cholesterol  -
Sodium  -
Total Carbohydrate  42 13
Dietary Fiber   -
Sugars   30  
Protein  
Vitamin A   18   * Vitamin C   31
Calcium   16 * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
 
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