| Recipe Name:
Iced Tea |
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| Category:
Soups & Beverages |
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| Prep Time |
Cook Time |
Serves |
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2 |
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Ingredients: |
| Water |
|
11/2 |
| Tea leaves |
|
2 tsp |
| Sugar |
|
4 tsp |
| Lemon |
|
1 |
| Ice cubes |
|
4 to 6 |
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Method: |
- Boil half the amount of water.
- Put tea leaves in a tea-pot.
- Pour boiling water over it and allow it to steep for 5 minutes.
- Strain the mixture. Add sugar and dissolve.
- Cut a thin slice of lemon for serving and squeeze the juice from rest of the lemon.
- Add lemon juice to the tea and pour in a tall glass over ice cubes.
- Serve chilled with lemon slice.
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| Nutrition Facts |
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| Serving Size
1 glass |
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| Amount Per Serving |
| Calories
86 |
Calories from Fat
0.8 |
|
|
| % Daily Value' |
| Total Fat
0.09 |
0.2 |
| Saturated Fat
|
0 |
| Trans Fat
- |
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| Cholesterol
|
- |
| Sodium
0 |
- |
| Total Carbohydrate
0.17 |
6.4 |
| Dietary Fiber
|
0.5 |
| Sugars
20 |
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| Protein
0.1 |
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| Vitamin A
0 |
* |
Vitamin C
3.9 |
| Calcium
7 |
* |
Iron
0.02 |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs |
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